要戒口個 range 都唔細 !!!
bulldog 發表於 2010-5-10 10:05 PM
Here is the list:
| Foods High in Uric Acid | | Food | Purines
(Uric Acid
mg/100g) | | Theobromine | 2300 | | Yeast, Brewer's | 1810 | | Neck sweet bread, Calf's | 1260 | | Sprat, smoked | 804 | | Sheep's spleen | 773 | | Yeast, Baker's | 680 | | Ox liver | 554 | | Pig's heart | 530 | | Pig's spleen | 516 | | Pig's liver | 515 | | Mushroom, flat, edible Boletus, dried | 488 | | Fish, sardines in oil | 480 | | Liver, Calf's | 460 | | Ox spleen | 444 | | Pig's lungs (lights) | 434 | | Ox lungs (lights) | 399 | | Fish, sardine, pilchard | 345 | | Spleen, Calf's | 343 | | Pig's kidney | 334 | | Fish, trout | 297 | | Fish, Tuna in oil | 290 | | Ox kidney | 269 | | Fish, Tuna | 257 | | Ox heart | 256 | | Liver, chicken | 243 | | Fish, Redfish (ocean perch) | 241 | | Heart, Sheep's | 241 | | Fish, Anchovy | 239 | | Black gram (mungo bean), seed, dry | 222 | | Fish, Herring, Matje cured | 219 | | Kidney, Calf's | 218 | | Fish, Herring, Atlantic | 210 | | Horse meat | 200 |
| Foods High in Uric Acid | | Food | Purines
(Uric Acid
mg/100g) | | Theobromine | 2300 | | Yeast, Brewer's | 1810 | | Neck sweet bread, Calf's | 1260 | | Sprat, smoked | 804 | | Sheep's spleen | 773 | | Yeast, Baker's | 680 | | Ox liver | 554 | | Pig's heart | 530 | | Pig's spleen | 516 | | Pig's liver | 515 | | Mushroom, flat, edible Boletus, dried | 488 | | Fish, sardines in oil | 480 | | Liver, Calf's | 460 | | Ox spleen | 444 | | Pig's lungs (lights) | 434 | | Ox lungs (lights) | 399 | | Fish, sardine, pilchard | 345 | | Spleen, Calf's | 343 | | Pig's kidney | 334 | | Fish, trout | 297 | | Fish, Tuna in oil | 290 | | Ox kidney | 269 | | Fish, Tuna | 257 | | Ox heart | 256 | | Liver, chicken | 243 | | Fish, Redfish (ocean perch) | 241 | | Heart, Sheep's | 241 | | Fish, Anchovy | 239 | | Black gram (mungo bean), seed, dry | 222 | | Fish, Herring, Matje cured | 219 | | Kidney, Calf's | 218 | | Fish, Herring, Atlantic | 210 | | Horse meat | 200 |
| Foods High in Uric Acid | | Food | Purines
(Uric Acid
mg/100g) | | Theobromine | 2300 | | Yeast, Brewer's | 1810 | | Neck sweet bread, Calf's | 1260 | | Sprat, smoked | 804 | | Sheep's spleen | 773 | | Yeast, Baker's | 680 | | Ox liver | 554 | | Pig's heart | 530 | | Pig's spleen | 516 | | Pig's liver | 515 | | Mushroom, flat, edible Boletus, dried | 488 | | Fish, sardines in oil | 480 | | Liver, Calf's | 460 | | Ox spleen | 444 | | Pig's lungs (lights) | 434 | | Ox lungs (lights) | 399 | | Fish, sardine, pilchard | 345 | | Spleen, Calf's | 343 | | Pig's kidney | 334 | | Fish, trout | 297 | | Fish, Tuna in oil | 290 | | Ox kidney | 269 | | Fish, Tuna | 257 | | Ox heart | 256 | | Liver, chicken | 243 | | Fish, Redfish (ocean perch) | 241 | | Heart, Sheep's | 241 | | Fish, Anchovy | 239 | | Black gram (mungo bean), seed, dry | 222 | | Fish, Herring, Matje cured | 219 | | Kidney, Calf's | 218 | | Fish, Herring, Atlantic | 210 | | Horse meat | 200 |
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